Aakash Mudra

                                            Aakash     Mudra

                                                         

How   To   Do    Aakash   Mudra:
                                                                                           This mudra is very easy to do.Just join the tip of the middle finger to the tip of the thumb finger.

Benefits:    

• Develop noble thoughts.
• develop intuition and extra sensory powers.
• Detoxify the body by the elimination of metabolic wastes.
• Helps to overcome a feeling of fullness/heaviness in the body or body parts.
•  To overcome discomfort caused by over-eating.
• To relieve congestion (and pain) in the head (due to a migraine or sinusitis).
• Ear infection
• Chest pain
• High blood pressure
•  Irregular heartbeats, angina pectoris, etc.

Read  Tamil:
                        ஆகாய முத்திரை